Private lessons are offered for beginners and advanced. The lesson is then tailored to your personal situation and specific problems. Want a dynamic or a more relaxing or more therapeutic approach? I support you wholeheartedly on size! For example you can choose a specific focus on:
- Proper exercises (yoga postures)
- Proper breaths
- Proper relaxations
- Proper mindset and meditation
- Healthy dietary / nutrition advise
After an intake interview I will adjust the program to your specific needs.
You can follow the lesson(s), by appointment, in Heart4Life yoga studio or at home. It is also posible to do yoga with two or more people or with a larger group of yoga can.“Book your lesson”
For quotation and / or more information, please call +31 (0) 6 15,469,201 or mail me.
“Private yoga is working together towards a goal, to do and experience yoga together, but also to laugh and enjoy together.” 70% yoga, 30% humor, 0% bullshit!